The roots of Shatawari or Asparagus racemosus have galactagogue, antispasmodic, appetizer, cooling, tonic and aphrodisiac properties.
Asparagus/Satawari is an herb that regulates hormonal secretion. Satavari acts as a galactagogue and is useful in lactation failure - it promotes lactation.
Shatavari Kalp must be had when a lady is experiencing :
1) Reduced breast milk secretion
2) Menopausal and post-menopausal symptoms
About two spoons of Shatavari Powder must be mixed with warm milk and had daily at night before sleeping.