Methi (Fenugreek) Powder

Fenugreek or Methi powder is derived from ground, roasted fenugreek. This very powerful Indian spice plays an essential part in the flavor of curry powder. Its bitter and sweet flavor is used in soups, dals, bean and vegetable dishes, and fish and seafood dishes. It is also used in the sugary balls, ladoos. In North India, fenugreek is used in lamb stews. In the South it used in almost everything; breads, chutneys, curries and dals. In North Africa it is also used in bread. Fenugreek's also holds an important place in ayurveda medicine. It eases digestions, relieves diarrhea, relieves chronic coughs and promotes lactation. It may also lower blood cholesterol and blood sugar levels. Trigonella foenum-graecum.
Fenugreek is an Indian herb that helps in boosting men's sex drive. Take a spoon of Fenugreek twice a day for six weeks and you will yourself notice the increase in your libido levels. This is because Fenugreek seeds contain compounds called saponins which stimulate production of male sex hormones including testosterone.