Cinnamon powder

It is the powderof dried bark of laurel trees. It looks woody in color and has a sweet woody aroma. It has a soothing and pleasant fragrance.
Thinner the bark, better the quality. .
It is widely used in curries, rice preparations, poultry and fish preparations.
Cinnamon Protects against type 2 diabetes and heart disease. A study has discovered that about half a teaspoon lowered blood glucose, cholesterol, and triglyceride levels.